![Fish and vegie skewers with creamy avocado sauce](https://cmx.weightwatchers.com.au/assets-proxy/weight-watchers/image/upload/q_auto/wfkrxtmhktdloackndbu.jpg?auto=webp)
Fish and veggie skewers with creamy avocado sauce and brown rice
9
Points®
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
1
Difficulty
Easy
Ingredients
Fresh coriander
¼ cup(s), chopped
Fresh flat-leaf parsley
2 tbs, leaves, chopped
Fresh mint
2 tbs, chopped
Avocado
1 tbs, mashed
Olive oil
2 tsp
Lime rind
¼ tsp, finely grated
Lime juice
1 tsp
Swordfish, raw
170 g, cut into 9 chunks
Red capsicum
½ medium, cut into 6 chunks
Fresh green chilli
1 whole, long, deseeded, cut into 6 chunks
Green shallot(s)
3 individual, white part only, cut into 6 pieces
Cooked brown rice
½ cup(s), (85g), medium grain variety
Lime(s)
1 medium, cut into wedges to serve
Oil spray
1 x 3 second spray(s)