Creamy guacamole

Name: Creamy guacamole
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Mexican
Ingredients: 50 g Avocado; 2 tbs 97% fat-free cottage cheese; 0.5 medium Tomato(es) roma variety, seeded; 2 tbs Fresh coriander finely chopped; 1 tsp Tabasco sauce to taste

Points®

Total Time

5 min

Prep

5 min

Cook

0 min

Serves

Difficulty

Moderate

Great for entertaining or a healthy snack, add some vegie sticks for crunchy goodness.

Ingredients

Avocado

50 g

97% fat-free cottage cheese

2 tbs

Tomato(es)

½ medium, roma variety, seeded

Fresh coriander

2 tbs, finely chopped

Tabasco sauce

1 tsp, to taste

Instructions

Using a fork, mash the avocado and cottage cheese in a medium bowl until smooth. Stir through most of the tomato and half the coriander. Add the Tabasco sauce and season with black pepper.
Top with the remaining tomato and coriander.

Notes

SERVING SUGGESTION: vegie sticks such as cucumber, celery, capsicum or steamed asparagus.

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Creamy guacamole

Ingredients

Instructions

Notes

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