Chocolate and orange mug muffin

Name: Chocolate and orange mug muffin
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1 servings
Ingredients: 2 tsp Reduced fat oil spread; 5 tsp Plain flour; 0.25 tsp Baking powder; 2 tsp Cocoa powder; 2 tsp Caster sugar; 1.5 tbs Skim milk; 0.25 tsp Vanilla bean extract, alcohol free; 0.25 tsp Orange rind finely grated, plus extra to serve; 5 g Dark chocolate chopped; 1 tbs 99% fat-free, plain Greek yoghurt, unsweetened to serve; 1 x 3 second spray(s) Oil spray

Points®

Total Time

7 min

Prep

5 min

Cook

2 min

Serves

Difficulty

Easy

This quick and easy mug muffin is the perfect solution when you are short on time and looking fora sweet treat.

Ingredients

Reduced fat oil spread

2 tsp

Plain flour

5 tsp

Baking powder

¼ tsp

Cocoa powder

2 tsp

Caster sugar

2 tsp

Skim milk

1½ tbs

Vanilla bean extract, alcohol free

¼ tsp

Orange rind

¼ tsp, finely grated, plus extra to serve

Dark chocolate

5 g, chopped

99% fat-free, plain Greek yoghurt, unsweetened

1 tbs, to serve

Oil spray

1 x 3 second spray(s)

Instructions

Melt oil spread and set aside to cool. Sift flour, baking powder, cocoa and sugar into a small bowl. Add milk, vanilla, orange rind and the cooled spread. Stir until smooth and combined. Lightly spray a 200ml capacity microwave-safe mug with oil. Spoon mixture into prepared mug. Scatter over chocolate. Microwave on High (100%) for 50 seconds or until risen and cooked in centre. Stand for 5 minutes. Serve topped with yoghurt and strips of orange rind.

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Chocolate and orange mug muffin

Ingredients

Instructions

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