Chicken tikka masala with saffron rice
9
Points®
Total Time
1 hr 5 min
Prep
30 min
Cook
35 min
Serves
4
Difficulty
Moderate
A touch of saffron gives this dish a rich yellow colour and mild musty flavour.
Ingredients
Skinless chicken breast
360 g, (400g fat trimmed)
99% fat-free, plain Greek yoghurt, unsweetened
¾ cup(s)
Lemon juice
¼ cup(s), (60ml)
Indian curry paste
100 g, tikka masala
Basmati rice
1 cup(s)
Chicken stock
2 cup(s), (500ml)
Dried saffron
½ tsp, (1 large pinch)
Vegetable oil
2 tsp
Brown onion
1 large, coarsely chopped
Red capsicum
1 large, cut into 2.5cm pieces
Canned diced tomatoes
400 g
Frozen green peas
1 cup(s), (120g)
Sugar snap peas
200 g, steamed, to serve