![Chicken and vegetable curry](https://cmx.weightwatchers.com.au/assets-proxy/weight-watchers/image/upload/t_WINE_EXTRALARGE/aqgfb7acsisy9emhk3kb.jpg?auto=webp&optimize=medium)
Chicken and vegetable curry
1
Points® value
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Moderate
Ingredients
Brown onion
1 large, thinly sliced
Fresh ginger
1 tsp, finely grated
Garlic
2 clove(s), crushed
Fresh green chilli
2 whole, thinly sliced
Curry powder
2 tbs
Cinnamon quill
1 whole
Tomato puree
400 g, (1x400g can)
Salt reduced chicken stock
¾ cup(s), (185ml)
Skinless chicken breast
500 g, fat trimmed, cut into 3cm pieces
Cauliflower
½ medium, cut into small florets
Zucchini
1 medium, cut into 1cm pieces
Frozen green peas
¾ cup(s), (90g)
99% fat-free, plain or natural yoghurt, unsweetened
200 g
Oil spray
1 x 3 second spray(s)