Chicken and eggplant stew
7
Points®
Total Time
3 hr 25 min
Prep
15 min
Cook
3 hr 10 min
Serves
4
Difficulty
Moderate
It’s worth the wait with this dish. As time goes on, amazing flavours develop in this stew. Delicious!
Ingredients
Plain flour
¼ cup(s), (35g)
Ground allspice
1 tsp
Ground cinnamon
1 tsp
Chicken thigh, skinless, raw
585 g, (Buy 650g), fat trimmed, halved
Sunflower oil
1 tbs, or canola oil
Eggplant
1 medium, chopped
Fresh red chilli
2 whole, small, finely chopped
Brown onion
1 medium, chopped
Canned diced tomatoes
400 g, (1 x 400g can)
Pine nuts
1 tbs, toasted
Fresh flat-leaf parsley
¼ cup(s), chopped