Cannellini bean, cumin and yoghurt dip
0
Points®
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
12
Difficulty
Moderate
Perfect for a mid-afternoon snack or for entertaining with friends, this dip is bursting with flavours that are sure to satisfy.
Ingredients
Ground cumin
1 tsp
Canned cannellini beans, rinsed, drained
2 400g can, (2 x 400g cans)
Garlic
2 clove(s), crushed
99% fat-free, plain or natural yoghurt, unsweetened
⅓ cup(s), (80g)
Lemon juice
2 tbs
Olive oil
2 tsp
Smoked paprika
¼ tsp, pinch
Cucumber
1 medium, cut into sticks
Celery
4 stick(s), cut into sticks
Red radish
2 large, cut into quarters
Baby carrot
4 individual
Red capsicum
1 small, cut into sticks
Yellow capsicum
1 small, cut into sticks
