Butternut pumpkin soup

Name: Butternut pumpkin soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 medium Brown onion chopped; 2.5 cup(s) Vegetable stock (625ml); 1 kg Butternut pumpkin peeled and cut into 3cm cubes; 1 medium Red apple, peeled chopped; 0.125 tsp Ground nutmeg; 1 tbs Fresh chives finely chopped; 1 x 3 second spray(s) Oil spray

Points® value

Total Time

30 min

Prep

15 min

Cook

15 min

Serves

Difficulty

Moderate

Ingredients

Brown onion

1 medium, chopped

Vegetable stock

2½ cup(s), (625ml)

Butternut pumpkin

1 kg, peeled and cut into 3cm cubes

Red apple, peeled

1 medium, chopped

Ground nutmeg

⅛ tsp

Fresh chives

1 tbs, finely chopped

Oil spray

1 x 3 second spray(s)

Instructions

Lightly spray a large deep saucepan with oil and heat over medium-high heat. Add onions and cook, stirring often for 5 minutes or until softened. Add stock, pumpkin and apple, cover and bring to the boil. Remove lid, reduce heat to low and simmer uncovered for a further 10 minutes or until pumpkin is tender.
Use a stick blender to blend soup until smooth. Season with salt, pepper and nutmeg. Sprinkle with chives to serve.

Notes

TIP: To save on prep time, purchase already peeled and cubed pumpkin in the fresh produce section of major supermarkets.

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Butternut pumpkin soup

Ingredients

Instructions

Notes

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