Baked quinoa pilaf with chicken, mushroom and feta
7
Points®
Total Time
1 hr 5 min
Prep
20 min
Cook
45 min
Serves
4
Difficulty
Moderate
Ingredients
Olive oil
1 tbs
Skinless chicken breast
360 g, (Buy 400g). fat trimmed, thinly sliced
Brown onion
1 large, finely chopped
Mushrooms
350 g, button, sliced
Garlic
2 clove(s), crushed
Fresh thyme
2 tsp, chopped
Fresh lemon rind
3 tsp, finely grated. 1 tsp is for garnish
Quinoa
1 cup(s), rinsed, drained
Sweet-style white wine
½ cup(s)
Salt reduced chicken stock
1½ cup(s)
Zucchini
1 large, chopped
Kale
75 g, chopped
Reduced fat feta cheese
40 g, crumbled