Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Join from $20/month*!

*On selected 3 & 6 month plans only. Min. cost (Core membership) A$60. Offer ends 30/12/24. See terms.
Join now
Avocado and bean dip

Avocado and bean dip

2
Points®
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
6
Difficulty
Moderate
Holy guacamole, it's a party! Take your tastebudsto Mexico with this delicious dip.

Ingredients

Avocado

1 large, halved, stone removed

Canned cannellini beans, rinsed, drained

1 400g can, (400g can)

Garlic

1 clove(s), coarsely chopped

Pepper

2 g, cayenne, pinch

Lemon juice

1 tbs

Red onion

40 g, (2 tbs)

Reduced fat feta cheese

30 g, crumbled

Instructions

  1. Scoop out the avocado flesh. Using a food processor, combine the avocado, beans, garlic, cayenne and lemon juice until smooth. Season with salt.
  2. Transfer the mixture to a serving bowl and sprinkle with the onion and feta.

Notes

TIPS: Serve with crudités, such as radishes, cucumber and red capsicum, plus 150g corn chips.To preserve the dip’s green colour, serve it within 30 minutes of preparing it.

You might like

You might like