Join, Invite a Friend, & Get a Free Month of WW | WW USA

Bring a friend on your weight health journey

Invite a friend to WeightWatchers® and you’ll get 1 free additional month* when they join (plus, they’ll get 3 months free).

Already a member?

Invite your friend now, and you’ll get one month free when they sign up for WeightWatchers.

Not a member yet?

Join WeightWatchers today! Choose the membership that fits your lifestyle best.


At 6 months, participants in a clinical trial of the WeightWatchers® weight-loss program lost an average of 9.7 lbs (5% of body weight).

Already a member?
Invite your friend now, and you’ll get one month free when they sign up for WeightWatchers.

Weight care starts with WeightWatchers


1. Choose your program

Join today and choose what’s right for you: our Points Program or WeightWatchers Clinic.


2. Download the app

It has everything you need to change your habits one small step at a time, so you build healthy ones that stick.


3. Start tracking

With just a few taps, you can track what you eat and learn how to make healthier choices.


4. Celebrate your progress

Focus on progress—not perfection—while you improve your eating habits, weight, and activity over time.


1. Choose your program

Join today and choose what’s right for you: our Points Program or WeightWatchers Clinic.


2. Download the app

It has everything you need to change your habits one small step at a time, so you build healthy ones that stick.


3. Start tracking

With just a few taps, you can track what you eat and learn how to make healthier choices.


4. Celebrate your progress

Focus on progress—not perfection—while you improve your eating habits, weight, and activity over time.

The WeightWatchers Points® Program:


Our very own nutrition science

Go beyond calorie counting

We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.



Stick to a Budget

Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.

Be in good company

Connect is a members-only, judgment-free space to share your favorite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.



Eat healthier, without guesswork

Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.

Go beyond calorie counting

We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.



Stick to a Budget

Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.

Be in good company

Connect is a members-only, judgment-free space to share your favorite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.



Eat healthier, without guesswork

Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.

Which plan fits your life?

WeightWatchers® Membership

Your essential weight-loss toolkit in one easy-to-use app.

WeightWatchers Membership + Workshops

Get a strong support system and live coaching for even better results.

WeightWatchers® Membership

Your essential weight-loss toolkit in one easy-to-use app.

WeightWatchers Membership + Workshops

Get a strong support system and live coaching for even better results.

Invite a friend Instructions & Terms:

Sign up for a WW membership and share your personal invitation link with your friends. As soon as your friend purchases a WW membership through your link, you will receive a confirmation email that your friend has joined. A free month credit will be added to your plan once your friend continues their membership for 2 weeks.

If you provide your friend’s email information, WW will only use your friend’s information to deliver the message on your behalf and will not use it for other purposes.

*Free Additional Month Terms

To be eligible for the free additional month, your friend must purchase a new WW membership plan and continue for at least 2 weeks after purchase. Must be 18 years or older. Your membership must be active at the time of processing. If these criteria are met, you will receive an email confirming your additional month time credit. This one month time credit will be applied by extending your next recurring billing date. Processing of the time credit may take up to 2-4 weeks. The free additional month is not transferable or redeemable for cash. If you signed up for a multi-month Commitment Plan, the free month will extend the Commitment Plan period by one month, regardless of when the time credit is applied and the terms of the Commitment Plan purchased will still apply. The Invite a Friend Program cannot be combined with other joining offers for new or rejoining members.