I’m a wife, mom, gardening enthusiast, bird-watching nerd, and singer in a rock ‘n’ roll cover band. I believe that laughter along this journey is a necessity. It’s helped me go from being overweight and under confident to feeling healthier than ever and enjoying life. You don’t have to be so hard on yourself—nobody gets extra points for picking apart setbacks. Join me as we have fun, find balance, lean into all the positive changes you’ll make, and work through challenges together.