Kickstart your weight-loss journey now—with 6 months free!

Quick cottage pie

7

Points®

Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy

How to get this tasty family favourite on the table in half an hour? By using a few clever cheat’s ingredients, cooking it on the hob, and finishing it under the grill. Easy.

Image
Image

Ingredients

Calorie controlled cooking spray

4 spray(s)

Extra lean beef mince (5% fat), raw

500 g

Celery, Raw

2 stick(s)

Carrots, raw

2 medium

Onion

1 large

Plain White Flour

15 g

Beef stock cube(s)

1 cube(s)

Worcestershire Sauce

2 teaspoon(s)

Tesco Mashed Potato

800 g

Broccoli, raw

320 g

Instructions

1

Mist a 24cm ovenproof nonstick pan with cooking spray and brown the beef for 5 minutes over a medium-high heat, breaking up any lumps with a wooden spoon. Add the diced vegetables and cook for 5 minutes, stirring often.

2

Sprinkle the flour over the meat and vegetables, stirring to coat, then stir in the stock and Worcestershire sauce. Reduce the heat and simmer for 5 minutes until the sauce is thickened. Season to taste, then remove from the heat.

3

Meanwhile, preheat the grill to high. Cook the mashed potato in the microwave to pack instructions. Spoon the mash over the beef mixture and use a fork to level it and create a pattern. Season, then cook under the grill for 5 minutes until the potato is crisp and golden.

4

While the pie is grilling, steam the broccoli for 5 minutes, until tender. Serve with the cottage pie.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.