Weigh in 15 minutes beforehand. In the app, tap your profile at the top right corner on iOS and bottom menu on Android, then tap “Track weight” to weigh-in. You will earn 50 WellnessWins™ Wins for tracking your weight in the app each week.
Arrive 10 minutes early. If you have any technical issues, here's how to troubleshoot.
Read your Weekly Topic and get ready to discuss!
Camera shy? Turn off your video when you enter Zoom or instead of Zoom.
Have questions? Check out our FAQs.

Today, 5 March 2025