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As women go through menopause, hormone levels gradually decline.
These hormonal changes lead to symptoms like yours and make it hard to lose weight.
Mood Swings
Sleep Problems
Hot Flashes
Feeling Tired
Anxiety
Davis, S., Lambrinoudaki, I., Lumsden, M. et al. Menopause. Nat Rev Dis Primers 1, 15004 (2015). https://doi.org/10.1038/nrdp.2015.4