Your 7-day dinner plan: Summer filling salads

These seven salads will fill you up and hit the spot for sure.
Published 4 January 2022 | Updated 31 May 2024
Soba noodle and shredded omelette salad

Who says salad has to be boring? We've gathered seven of our favourite filling salad recipes to enjoy this week. The key to making a satisfying salad is to make sure you include a source of protein—whether it be from chicken, eggs or even some canned chickpeas.

Our top pick: Try our grilled chicken and corn salad mixed together with a tangy and spicy dressing to make an easy and flavourful weeknight supper.

Whether you try just one or try them all, they're guaranteed to help you up your veggie intake come dinner time. Say goodbye to forgotten bags of wilted lettuce!