Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 50% off*!

*On Core membership & Workshops 12 month plans only. Offer ends 22/02/2025. See terms.
Join now
Photo of Veal with spinach by WW

Veal with spinach

7
Points®
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Easy
If you only have frying pans with plastic handles, wrap foil around the handle before placing it under the grill to stop it from melting.

Ingredients

Baby spinach

200 g

Veal leg steak, raw

450 g, (4x125g, fat trimmed)

Plain flour

⅓ cup(s), (50g)

Olive oil

1 tbs

Tomato pasta sauce

500 g, (2 cups)

Garlic

2 clove(s), crushed

Extra light cheddar cheese

½ cup(s), grated, (60g)

Instructions

  1. 1. Cook spinach in a medium saucepan of boiling water for 1 minute or until just wilted. Drain and rinse under cold water. Squeeze excess moisture from spinach.
  2. 2. Pound each veal steak until 1cm thick. Toss veal in flour to coat. Heat oil in a medium frying pan over high heat. Cook veal for 2 minutes each side or until browned. Drain on paper towels.
  3. 3. Preheat grill to medium-high. Add pasta sauce and garlic to pan and bring to the boil. Add veal and top with spinach and cheese. Cook under preheated grill for 2–3 minutes or until cheese is golden. Serve.
  4. Serving Suggestion: Pasta and steamed vegetables.

You might like

You might like