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Turkey patties with cauliflower and carrot salad

Turkey patties with cauliflower and carrot salad

1
Points® value
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
Want a quick and easy midweek meal that’s something different that the kids will love? Then give these patties a try. They also work well on burgers and in wraps, and are freezer friendly

Ingredients

Turkey breast mince

500 g

Onion

1 medium, finely chopped

Moroccan seasoning

2 tsp

Fresh flat-leaf parsley

¼ cup(s), chopped

Canned diced tomatoes

1 400g can, (1 x 400g can)

Harissa paste

2 tsp, (optional)

Cauliflower

400 g, coarsely grated

Carrot(s)

1 medium, coarsely grated

Ground cumin

1 tsp

Lemon(s)

1 medium, to serve

Oil spray

1 x 3 second spray(s)

Instructions

  1. Place turkey, onion, Moroccan seasoning and 2 tablespoons parsley in a large bowl. Season with salt and pepper, and mix until well combined. Shape into 12 even-sized balls then flatten slightly.
  2. Lightly spray a large non-stick frying pan with oil and heat over medium heat. Cook patties for 4-5 minutes on each side or until browned. Stir tomatoes and harissa paste into pan and bring to a simmer. Cover and simmer for 10 minutes.
  3. Meanwhile, toss cauliflower, carrot, cumin and remaining parsley in a large bowl to combine.
  4. Divide cauliflower and carrot salad between serving plates and top with patties. Serve with lemon wedges.

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