Sausages with mash and onion gravy
10
Points®
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
4
Difficulty
Moderate
Pair classic bangers and mash with tender beans and asparagus for a delicious-yet-healthy take on an old favourite
Ingredients
Potato(es)
540 g, chopped
Reduced fat oil spread
1 tbs
Skim milk
⅓ cup(s)
Extra lean pork sausage
8 thin, (470g)
Olive oil
2 tsp
Oil spray
1 x 3 second spray(s)
Red onion
1 medium, sliced thinly
Plain flour
1 tbs
Red wine
60 ml
Beef stock
1 cup(s)
Green string beans
200 g, trimmed
Asparagus
1 bunch(es), trimmed