Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 40% off*!

*On Core membership & Workshops 12 month plans only. Offer ends 21/12/24. See terms.
Join now
Sausage and sweet potato bake

Sausage and sweet potato bake

7
Points®
Total Time
1 hr
Prep
15 min
Cook
45 min
Serves
4
Difficulty
Easy

Ingredients

Extra lean pork sausage

8 thin, (8 x 58g)

Orange sweet potato (kumara)

2 medium, (360g) cut into small wedges

Red onion

2 medium, cut into wedges

Red capsicum

1 medium, sliced

Yellow capsicum

1 medium, sliced

Whole grain mustard

3 tsp

Smoked paprika

½ tsp

Cherry tomatoes

250 g

Garlic

4 clove(s), peeled

Oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 200°C. Combine sausages, sweet potato, onion and capsicums in a large bowl. Add mustard and paprika and lightly spray with oil. Using hands, toss until well coated.
  2. Arrange sausages and vegetables in a large baking dish. Bake for 30 minutes. Add tomatoes and garlic and bake for 15 minutes or until sweet potatoes are golden and cooked through. Serve.

Notes

TIP: Smoked paprika has a strong smoky flavour. Find it in the spice section of most major supermarkets. If unavailable, use sweet paprika. VARIATION: Add 2 tsp chopped fresh rosemary with mustard in Step 1 or swap sweet potato for pumpkin

You might like

You might like