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Roasted vegetable deep-dish quiche
7
Points®
Total Time
1 hr 35 min
Prep
10 min
Cook
1 hr 25 min
Serves
6
Difficulty
Moderate
Packed with nutritious veggies and bursting with flavour, this quiche is definitely a fan favourite
Ingredients
Oil spray
1 x 3 second spray(s)
Reduced-fat shortcrust pastry
1 sheet(s), (Buy 1 x 180g)
Pumpkin
500 g, (buy 500g Japanese), peeled, cut into 2cm pieces
Red capsicum
1 medium, thickly sliced
Red onion
1 medium, thickly sliced
Olive oil
1 tbs
Egg(s)
6 medium, lightly whisked
Light cream
⅓ cup(s), (80ml)
Cherry tomatoes
120 g, halved
Baby spinach
2½ cup(s), (60g)
Low-fat ricotta cheese
65 g