Rainbow poke bowl with spicy sesame drizzle

Name: Rainbow poke bowl with spicy sesame drizzle
Prep time: 20 min
Cook time: PTnullM
Total time: 20 min
Yield: 1 servings
Cuisine: Asian
Ingredients: 0.5 cup(s) Red cabbage shredded, (45g); 1 small Carrot(s) peeled, grated; 0.25 medium Red capsicum cut into thin strips; 0.333 cup(s) Edamame beans weighed cooked and shelled, (65g); 1 small Lebanese cucumber chopped; 2 medium Red radish quartered; 6 large Cooked shell-on prawns peeled, tails intact, deveined; 0.5 tsp Sesame seeds; 1 individual Green shallot(s) thinly sliced; 6 individual Rice crackers, plain crushed, (10g); 1 tbs Low-fat mayonnaise; 1 tsp Sriracha sauce; 2 tsp Rice wine vinegar; 1 tsp Sesame oil; 0.25 tsp Fresh ginger finely grated

Points®

Total Time

20 min

Prep

20 min

Serves

Difficulty

Easy

The closest thing we’ve seen to a rainbow in a bowl and it works for a range of seafood. Swap in sushi-grade tuna or flaked cooked salmon for the prawns if you prefer.

Ingredients

Red cabbage

½ cup(s), shredded, (45g)

Carrot(s)

1 small, peeled, grated

Red capsicum

¼ medium, cut into thin strips

Edamame beans

⅓ cup(s), weighed cooked and shelled, (65g)

Lebanese cucumber

1 small, chopped

Red radish

2 medium, quartered

Cooked shell-on prawns

6 large, peeled, tails intact, deveined

Sesame seeds

½ tsp

Green shallot(s)

1 individual, thinly sliced

Rice crackers, plain

6 individual, crushed, (10g)

Low-fat mayonnaise

1 tbs

Sriracha sauce

1 tsp

Rice wine vinegar

2 tsp

Sesame oil

1 tsp

Fresh ginger

¼ tsp, finely grated

Instructions

Arrange cabbage, carrot, capsicum, edamame, cucumber, radishes and prawns in a wide shallow bowl.
To make dressing, whisk all the ingredients in a small bowl.
To serve, scatter sesame seeds, shallot and rice crackers over the poke bowl. Drizzle with dressing or serve it on the side, if preferred.

Notes

STORAGE TIP: You can assemble the poke bowl up to 2 hours ahead. Store covered in the fridge. Top with sesame seeds, shallot, rice crackers and dressing just before serving.

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Rainbow poke bowl with spicy sesame drizzle

Ingredients

Instructions

Notes

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