Protein-boosted oats

Name: Protein-boosted oats
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 0.5 small Banana(s) mashed; 0.5 cup(s) Rolled oats, dry (45g); 0.25 tsp Ground cinnamon; 0.25 cup(s) 97% fat-free cottage cheese (60g); 0.25 cup(s) Fresh strawberries (35g); 3 tsp Pistachios chopped

Points®

Total Time

10 min

Prep

5 min

Cook

5 min

Serves

Difficulty

Easy

Old-fashioned oats get cooked with mashed banana for natural sweetness, and creamy cottage cheese is stirred into the porridge at the end for supreme creaminess and a protein boost.

Ingredients

Banana(s)

½ small, mashed

Rolled oats, dry

½ cup(s), (45g)

Ground cinnamon

¼ tsp

97% fat-free cottage cheese

¼ cup(s), (60g)

Fresh strawberries

¼ cup(s), (35g)

Pistachios

3 tsp, chopped

Instructions

Combine banana and 1 cup (150ml) water in a small saucepan. Bring to a boil. Stir in oats, cinnamon and a pinch of salt. Reduce heat to low and simmer, stirring occasionally for 4-5 minutes, until oats are creamy. Turn off the heat and stir in cottage cheese. To serve, transfer oats to a bowl. Top with strawberries and pistachios.

Join from $20/month*!

Protein-boosted oats

Ingredients

Instructions

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