Mixed dhal
2
Points®
Total Time
2 hr
Prep
30 min
Cook
1 hr 30 min
Serves
4
Difficulty
Moderate
Spice up any occasion with this flavour-packed dish
Ingredients
Canola oil
1 tbs
Brown onion
1 medium, finely chopped
Garlic
2 clove(s), crushed
Fresh ginger
50 g, (4cm piece), peeled, grated
Fresh red chilli
1 whole, finely chopped
Ground cumin
2 tsp
Ground coriander
3 tsp
Ground turmeric
1 tsp
Dry lentils
⅓ cup(s), (brown), (65g)
Dry lentils
⅓ cup(s), (red), (65g)
Dried green split peas
½ cup(s), (100g)
Tomato puree
400 g
Vegetable stock
2 cup(s), (500ml)
Butternut pumpkin
240 g, chopped coarsely. (buy 300g)
Baby spinach
100 g
Reduced-fat evaporated milk
¼ cup(s), coconut flavoured (60ml)
Fresh coriander
½ cup(s)