Meatball, tomato and bocconcini tray bake
7
Points®
Total Time
50 min
Prep
20 min
Cook
30 min
Serves
4
Difficulty
Moderate
Tasty meatballs filled with shallots, parsley and fresh lemon zest baked in a tray with vegies and melted bocconcini balls.
Ingredients
Extra lean beef mince, raw
500 g
Green shallot(s)
3 individual, thinly sliced
Fresh flat-leaf parsley
2 tbs, coarsely chopped
Fresh lemon rind
2 tsp, finely grated
Wholemeal bread
35 g, made into ½ cup breadcrumbs
Egg(s)
1 medium
Red capsicum
1 medium, chopped
Zucchini
2 medium, chopped
Canned cherry tomatoes
1 can(s), (1 x 400g can)
Tomato paste
1 tbs
Garlic
2 clove(s), crushed
Capers, rinsed, drained
1 tbs
Bocconcini
70 g, torn
Fresh basil
¼ cup(s), leaves, to serve
Oil spray
1 x 3 second spray(s)