Lamb and vegetable stew
8
Points®
Total Time
2 hr 40 min
Prep
20 min
Cook
2 hr 20 min
Serves
4
Difficulty
Moderate
Slow-cook your way into your family’s heart with this rich and tasty country-style stew.
Ingredients
Olive oil
1 tbs, extra virgin variety
Lamb butterfly steak, raw
400 g, (Buy 500g), fat trimmed, cut into 3cm pieces
Brown onion
1 medium, finely chopped
Plain flour
1 tbs
Salt-reduced liquid beef stock
1 cup(s), (250ml)
Canned diced tomatoes
400 g
Fresh rosemary
1 tbs, 1 sprig
Carrot(s)
2 medium, sliced diagonally
Butternut pumpkin
500 g, cut into 2cm pieces
Green string beans
125 g, halved
High fibre wholemeal bread
4 slice(s), (4x35g slices)