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Juicy hamburgers

Juicy hamburgers

7
Points®
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
The key to this perfectly simple burger is keeping the thick-ness of the patties even (to avoid uneven cooking). In addition to traditional toppings like lettuce and tomato, try avocado or caramelised onions. If you like, toast the buns alongside the burgers.

Ingredients

Extra lean beef mince, raw

500 g

Worcestershire sauce

1 tbs

Minced garlic

2 tsp

Multigrain bread roll

4 medium

Oil spray

1 x 3 second spray(s)

Instructions

  1. Combine mince, Worcestershire, garlic, salt and pepper. Shape mixture into four 2.5 cm-thick patties.
  2. Heat a large non-stick grill pan or barbecue over medium-high heat. Cook patties for 5 minutes on each side, until patties are cooked through.
  3. Serve burgers on rolls with your favourite toppings like lettuce, tomato slices and red onion.

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