Date and banana porridge

Name: Date and banana porridge
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1 servings
Ingredients: 0.333 cup(s) Rolled oats, dry (30g); 0.666 cup(s) Almond milk (160ml); 1 individual Fresh dates pitted, chopped; 0.5 medium Banana(s) sliced; 3 individual Fresh strawberries thinly sliced; 1 tbs Sugar-free maple syrup

Points®

Total Time

25 min

Prep

20 min

Cook

5 min

Serves

Difficulty

Easy

Creamy oat porridge topped with sliced fruit and a drizzle of rich maple syrup is a great way to start your day.

Ingredients

Rolled oats, dry

⅓ cup(s), (30g)

Almond milk

⅔ cup(s), (160ml)

Fresh dates

1 individual, pitted, chopped

Banana(s)

½ medium, sliced

Fresh strawberries

3 individual, thinly sliced

Sugar-free maple syrup

1 tbs

Instructions

Place the oats, milk and date in a small saucepan. Soak for 15 minutes. Heat over medium heat and cook, stirring, for 3–4 minutes or until porridge thickens. Spoon porridge into a serving bowl. Serve topped with banana, strawberries and maple syrup.

Notes

TIP: You can use 2 teaspoons of soft brown sugar instead of maple syrup.

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Date and banana porridge

Ingredients

Instructions

Notes

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