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Crust-free cheese and mushroom quiche
3
Points®
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
4
Difficulty
Moderate
Introducing our easy-to-make and delicious crust-free cheese and mushroom quiche recipe. This quiche can be served hot or cold and is perfect for a quick weeknight dinner. With ingredients like extra light cheddar cheese, garlic, mushrooms, and fresh herbs like parsley and chives, this quiche is not only flavourful but also nutritious. The recipe can be prepared and cooked in less than an hour, simply follow the easy instructions to create a mouth-watering dish that serves four people.
Ingredients
Extra light cheddar cheese
⅓ cup(s), grated, (40g), grated
Olive oil
1 tbs
Red onion
1 small, thinly sliced
Garlic
2 clove(s), crushed
Mushrooms
150 g, thinly sliced
Egg(s)
5 medium, lightly beaten
Skim milk
½ cup(s), (125ml)
97% fat-free cottage cheese
250 g
Fresh flat-leaf parsley
¼ cup(s), coarsely chopped
Fresh chives
2 tsp, chopped
Oil spray
2 x 3 second spray(s)