Chilli tuna slaw

Name: Chilli tuna slaw
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Cuisine: Modern Australian
Ingredients: 0.5 cup(s) Frozen corn (80g); 1 baby Cos lettuce leaves shredded; 1 cup(s) Red cabbage shredded; 100 g Cherry tomatoes halved; 0.5 medium Red capsicum thinly sliced; 2 large Red radish cut into matchsticks; 2 tbs Fresh coriander chopped; 185 g Tuna, canned in springwater, drained; 1 tbs Lime juice; 2 tsp Reduced salt soy sauce; 1 tsp Sesame oil; 1 whole Fresh red chilli deseeded, finely chopped

Points® value

Total Time

20 min

Prep

15 min

Cook

5 min

Serves

Difficulty

Moderate

Ingredients

Frozen corn

½ cup(s), (80g)

Cos lettuce

1 baby, leaves shredded

Red cabbage

1 cup(s), shredded

Cherry tomatoes

100 g, halved

Red capsicum

½ medium, thinly sliced

Red radish

2 large, cut into matchsticks

Fresh coriander

2 tbs, chopped

Tuna, canned in springwater, drained

185 g

Lime juice

1 tbs

Reduced salt soy sauce

2 tsp

Sesame oil

1 tsp

Fresh red chilli

1 whole, deseeded, finely chopped

Instructions

Place corn in a heatproof bowl and cover with boiling water. Stand for 2 minutes, then drain. Refresh under cold running water. Drain.
Combine corn, cos, cabbage, tomato, capsicum, radish, coriander and tuna in a large bowl.
Whisk lime juice, soy sauce, sesame oil and chilli in a small bowl. Add dressing to salad and toss to combine.

Notes

TIPS: • Add dressing to slaw just before serving to keep salad crisp. • ADD IT: Microwave brown rice.

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Chilli tuna slaw

Ingredients

Instructions

Notes

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