Carrot cake baked oats
5
Points®
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
4
Difficulty
Easy
These individual oat-based pots are delicious served warm from the oven with a spoonful of Greek yoghurt – ideal when you feel like something a bit different for breakfast.
Ingredients
Pecans
30 g
Rolled oats, dry
1⅓ cup(s), (120g)
Baking powder
1 tsp
Mixed spice
1 tsp
Sugar-free maple syrup
2 tbs
Egg(s)
1 medium
Mashed banana
½ cup(s), (125g)
Skim milk
100 ml
Carrot(s)
⅔ cup(s), grated, grated (80g)
Orange rind
2 tsp, finely grated
Fresh dates
2 individual, pitted, finely chopped
99% fat-free, plain Greek yoghurt, unsweetened
⅓ cup(s), (80g)
Oil spray
2 x 3 second spray(s)