Black bean shakshuka
1
Points® value
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Moderate
Enjoy poached eggs but struggle to cook them? You’ll love this! The eggs gently poach in a flavourful tomato sauce, without any fuss.
Ingredients
Brown onion
1 medium, finely chopped
Fennel seeds
½ tsp
Cumin seeds
½ tsp
Garlic
2 clove(s), crushed
Fresh red chilli
1 whole, deseeded, finely chopped
Smoked paprika
1 tsp
Ground cayenne pepper
¼ tsp
Red capsicum
2 medium, thinly sliced
Fresh lemon rind
2 tsp, finely grated
Canned diced tomatoes
400 g, (buy 2 x 400g can)
Canned black beans, rinsed, drained
1 400g can
Baby spinach
75 g
Egg(s)
4 medium
Feta cheese
30 g, crumbled
Fresh flat-leaf parsley
¼ cup(s), coarsely chopped
Oil spray
1 x 3 second spray(s)