Beef burger with balsamic caramelised onions and sweet potato fries
7
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Top these beef burgers with tender caramelised onions and sweet potato fries for a low-fat spin on the classic burger and fries
Ingredients
Orange sweet potato (kumara)
470 g
Brown onion
2 medium, thinly sliced
Balsamic vinegar
1 tbs
99% fat-free, plain Greek yoghurt, unsweetened
⅓ cup(s), (80g)
Horseradish cream
2 tsp
Extra lean beef mince, raw
400 g
Olive oil
1 tsp
Wholemeal bread roll
2 medium, halved, toasted
Lebanese cucumber
1 medium, cut into ribbons
Mixed salad leaves
⅔ cup(s)
Oil spray
1 x 3 second spray(s)