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Beef and pumpkin cottage pie
8
Points®
Total Time
1 hr 15 min
Prep
20 min
Cook
55 min
Serves
4
Difficulty
Moderate
Ingredients
Olive oil
2 tsp
Brown onion
1 medium, finely chopped
Celery
2 stick(s), finely chopped
Carrot(s)
2 medium, finely chopped
Garlic
2 clove(s), crushed
Extra lean beef mince, raw
500 g
Beef stock
1½ cup(s), (375ml)
Tomato paste
¼ cup(s), (70g)
Worcestershire sauce
2 tbs
Frozen green peas
¾ cup(s), (90g)
Pumpkin
500 g, (Japanese), peeled, chopped
Potato(es)
400 g, peeled, chopped
Skim milk
⅓ cup(s), (80ml)
Reduced fat oil spread
1 tbs
97% fat-free cottage cheese
½ cup(s), (125g)