
Baked pasta frittata
6
Points®
Total Time
1 hr 5 min
Prep
20 min
Cook
45 min
Serves
4
Difficulty
Moderate
Terrific served hot or cold, this easy frittata makes a great lunch at home, at work or pack it for a picnic.
Ingredients
Wholemeal pasta, dry
80 g, spiral
Olive oil
2 tsp
Shortcut bacon
125 g, chopped
Brown onion
1 small, finely chopped
Red capsicum
1 small, finely chopped
Zucchini
1 medium, finely chopped
Baby spinach
2 cup(s), (60g)
Canned corn kernels, rinsed and drained
125 g
Grated parmesan cheese
⅓ cup(s), (25g)
Egg(s)
4 medium
Egg white
2 large
Oil spray
1 x 3 second spray(s)