Baked capsicums with chickpeas, eggs and harissa
1
Points® value
Total Time
1 hr 5 min
Prep
25 min
Cook
40 min
Serves
6
Difficulty
Easy
Ingredients
Red capsicum
6 large, or any assorted colours
Brown onion
1 medium, finely chopped
Ground turmeric
½ tsp
Garlic powder or flakes
½ tsp, powder
Ground cumin
¼ tsp
Ground cinnamon
¼ tsp
Baby spinach
3 cup(s), (60g) chopped
Canned chickpeas, rinsed and drained
¾ cup(s), (130g) mashed slightly with fork
Egg(s)
6 medium
Fresh coriander
1½ tbs, or chives, finely chopped to serve
Harissa
¼ cup(s), (60g)
Oil spray
1 x 3 second spray(s)