Apple and cinnamon upside down pancake
3
Points®
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
2
Difficulty
Easy
A microwave silicone omelette maker can help you cook a range of both sweet and savory meals. Try our speedy apple upside-down pancake as a brunch or dessert idea for one.
Ingredients
Reduced fat oil spread
1 tsp
Apple(s)
½ medium, peeled, cored, cut into thin slices
Maple syrup
2 tsp
Ground cinnamon
½ tsp
Fresh dates
2 individual, roughly chopped
Rolled oats, dry
¼ cup(s), (25g)
Egg(s)
1 medium
Banana(s)
½ medium
White self-raising flour
1 tbs
No added sugar apple puree
¼ cup(s), (60ml)
99% fat-free, plain or natural yoghurt, unsweetened
2 tbs