[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 40% off*!

*On Core membership & Workshops 12 month plans only. Offer ends 21/12/24. See terms.
Airfryer miso steak and mushrooms

Air fryer miso steak and mushrooms

6
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy

Ingredients

Miso paste

1 tbs, white

Mirin seasoning

1 tbs

Brown sugar

2 tsp

Beef rump steak, raw

480 g, (buy 600g), fat trimmed

Mushrooms

600 g, mixed

Soy sauce

2 tsp

Olive oil

1 tsp

Asparagus

3 bunch(es), halved

Sesame seeds

½ tsp, toasted

Instructions

  1. Preheat air fryer to 160˚C. Combine miso paste, mirin and sugar in a shallow dish. Add steak and turn to coat thoroughly.
  2. Toss larger mushrooms with oil and soy sauce in a large bowl. Transfer to air fryer basket and insert basket in air fryer. Set timer for 7 minutes. Add thinner mushrooms to basket and toss. Set timer to 3 minutes. Transfer mushrooms to a heatproof bowl and cover to keep warm. Place asparagus in basket. Insert basket. Increase heat to 200°C and set timer for 2 minutes. Add asparagus to mushrooms.
  3. Place steak in basket. Insert basket and set timer to 4 minutes for medium. Transfer steak to a plate and rest, loosely covered with foil, for 10 minutes. Meanwhile, return mushrooms and asparagus to basket. Insert and set timer to 4 minutes. Thinly slice steak. Serve sprinkled with sesame seeds along with vegetables.

Notes

SERVING SUGGESTION: Steamed brown rice. TIP: We used a mix of shiitake, brown cup and shimeji mushrooms. Use your favourites but add any thin mushrooms for the last 3 minutes like we did.