Ask around, and you’ll probably find that most people have a favourite menu item from KFC. Maybe it’s their hot, seasoned chips with a side of mash and gravy, the Zinger burger with crispy and succulent chicken, or the famous popcorn chicken. No matter where you are, chances are there’s a KFC nearby—and at WeightWatchers®, KFC is still on the menu. From burgers and wraps to salad bowls, there are plenty of options on the KFC menu that you can fit into your Budget. Use our guide next time you visit the Colonel:
Classic favourites
Australia:
- Zinger burger: 11 Points
- Original recipe burger: 10 Points
- Original recipe chicken (1 piece): 7 Points
- Wicked wings (3 pieces): 11 Points
- Chicken nuggets with dipping sauce (6 pieces): 11 Points
- Popcorn chicken (regular): 12 Points
New Zealand:
- Zinger burger: 13 Points
- Kentucky mayo twister: 14 Points
- Snack burger: 12 Points
- Secret recipe chicken tenders (1 piece): 2 Points
- Popcorn chicken (mini): 5 Points
- Chicken nuggets (6 pieces): 7 Points
Lighter options
Australia:
- Original pepper mayo slider: 9 Points
- Original BBQ slider: 8 Points
- Original supercharged slider: 8 Points
- Zinger crunch bowl: 9 Points
New Zealand:
- Aioli slider: 7 Points
- Kentucky mayo slider: 8 Points
- BBQ Slider: 9 Points
- Shaker salad with popcorn chicken: 10 Points
Sides
Australia:
- Chips (regular): 9 Points
- Coleslaw (regular): 3 Points
- Potato and gravy (regular): 2 Points
- Dinner roll: 3 Points
New Zealand:
- Chips (regular): 8 Points
- Coleslaw (regular): 4 Points
- Potato and gravy (regular): 2 Points
- Bread roll: 4 Points
How to track KFC
Tracking your meals on the app is quick and easy, even if you’re eating out. Tap the menu icon (top left) from your My Day dashboard screen, scroll down to ‘Explore Restaurants' and type in KFC. Click to see all menu items and their Points value.