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Do You Know What 'Fit' Is?


Do You Know What 'Fit' Is?
Are your ideas about ideal body weights and measurements straight out of a fantasy world? Take this quiz to find out.
1

The weight of the average U.S. woman is less than 140 pounds.


2

When it comes to body types, ectomorphs (willowy ballerina types) are much healthier than mesomorphs (athletic, muscular types) or endomorphs (apple or pear shapes).


3

Less body fat is always better.


4

The average Body Mass Index (BMI) of the average American model is a healthy goal for some, but not all, women.


5

Americans, on average, gain 25 pounds between the ages of 25 and 65.


6

The average U.S. man is 6 feet tall and weighs 180 pounds.


7

People who weigh more have a lower metabolism, and people who weigh less have a higher metabolism.


8

The loss of strength and stamina in older adults is the result of age.


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