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What's Your Eating M.O.?
Are you a nervous eater? Binge when bored? Or do you reach for comfort foods? Find out what throws you off track - and how to get back on.
Do you eat even if you're not hungry?
Rarely or never.
It's 6 p.m. You're still at work, the boss is hovering and the printer just jammed. What do you do?
Take a few deep breaths and get back to the job at hand.
Grab the last two candy bars from the office goodie jar.
Scream and run for the exits.
You just had a major fight with your significant other. What do you do to cool down?
Have a bowl of cookie dough ice cream.
Hit the bar.
Take a walk.
It's Saturday night and no one is around. What's your plan?
Break out the Krispy Kremes®.
Take a relaxing bath.
Finish your drink. Then have another.
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