21 Veggie-Loaded Lunch Recipes

This recipe collection (fresh salads, hearty pastas, cozy soups), gives lunch the spotlight it deserves. What ties them together? They’re all loaded with non-starchy veggies.

By Lisa Chernick

Published November 11, 2021

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21 Veggie-Loaded Lunch Recipes

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Chicken & Spring Veggie Summer Rolls

Cheese & herb stuffed zucchini with arugula salad

Veggie sandwich with lemony black bean spread

Eggplant BLT sandwiches

Roasted Vegetable Wraps

Lentil, beet, clementine & kale salad

Italian-Inspired Vegetable Soup

Grilled-vegetable gazpacho

Creamy Cauliflower Soup with Crispy Mushrooms

Hearty lentil & tomato soup

Easy Yellow Squash, Pepper & Spinach Soup

Grilled Romaine with Caesar Dressing

Chopped Greek salad with creamy yogurt dressing

Warm kale salad with onion, mushrooms, and egg

Cauliflower crust pizza with feta, peppers, and olives

Heirloom tomato sandwiches with basil mayo

Beet & mint salad with feta

Mexican chopped salad with garlic ranch dressing

Egg roll in a bowl

Israeli Salad with Crispy Lentils

Rainbow noodle salad with lime dressing

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