So, what’s the plan?

Weight Watchers Online for Men isn't some random app or calorie counter — this is a customized plan made just for guys. Real guys. Guys who like to eat real food. So this is a plan you can not only live with, but also have a life with.

Men and woman outside with burgers

Have those nachos. Seriously.

With restaurant finder, our great Cheat Sheets, and a database with more than 200,000 foods and 4,000 recipes, you can make smart choices – so no food is off limits. Want a burger? Have a burger. And say “yes” to happy hour with the guys too.

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So whaddya bench?

Man looking at landscape

It doesn't really matter. Because on Weight Watchers you can exercise as much or as little as you like (but you may just surprise yourself.) We've got videos and tips to help get you going or to help spice up old routines. And you can use our activity tracker to help fuel your workouts.

With Weight Watchers Online,your smartphone just got smarter.

  • Your plan. Your way.Follow the entire Plan online on your time and on your terms.
  • Mobile AppsTake the Plan with you no matter where life takes you.
  • Snap & TrackIn a crowd? Take a picture of your meal and track it later.
  • Restaurant FinderDecode menus and make informed choices.
  • Over 200,000 food optionsOur ever-growing database of foods and recipes give you lots of choices.
  • Ready for yournew beginning?

Powerful new tools for a fresh start

Weight Watchers Online for Men

  • Follow the Plan entirely online
  • Mobile tools and apps
  • Cheat Sheets, restaurant finder & more