Created with Sketch.
Find a Meeting
Molly Tamale Chicken Soup
Community Posted Recipe
Posted on 7/7/2011 by
Tamale Sauced Chicken Soup, my daughter gets me the Tamale Sauce from Trader Joes California.
Select "Post" to show off your original recipe and let others in the Community Recipe Swap try it for themselves. If you want to make this recipe available to only your Community friends, select "Save to my Profile."
Save to my Profile
IMPORTANT: You should only swap recipes that are your own and not someone else’s. For more information, please review our
Terms and Conditions
Community Recipe Swap Official Rules
This recipe cannot be posted due to an inappropriate word. Please
your recipe and post again.
Your recipe cannot be posted at this time. Please try again in a few minutes.
Oops! The Community is currently unavailable. Please check back later to post your recipe. We’re sorry for the inconvenience.
Read All Reviews
3 Tbsp canola oil
1 medium uncooked Spanish onion(s), diced
32 oz fat-free reduced sodium chicken broth
11 serving(s) Amalias cucina tamale sauce
2 breast(s) uncooked boneless skinless chicken breast(s), diced trimmed of any fat and grizzle
4 cup(s) Bush's Black Beans, undrained
15 Tbsp shredded reduced-fat Mexican-style cheese, divided for garnish
7 1/2 serving(s) Don Julio corn Tortillas, divided (less points if you just have 1 tortilla i
15 Tbsp reduced-fat sour cream, for garnish
Buy these ingredients
Add to cart
Delivery straight to your door
Powered by POPCART
in a large pot on medium heat add the onion and cook until just transparent. add the diced chicken cook until done about 9 minutes, add the chicken broth, tamale sauce , and black beans, simmer covered about 20 minutes. 1 cup per serving Garnish with 1 baked corn tortillas crushed (spray with cooking spray put in oven on high heat until crisp) top with 1 T of the shredded cheese and 1 T sour cream
Rate and review this recipe
You can access thousands of recipes by subscribing to WeightWatchers.com.
SORT REVIEWS BY:
This recipe has not yet been reviewed.
READ MORE COMMENTS
BACK TO TOP
READ MORE COMMENTS
Terms & Conditions
Notice of Privacy Practices
| For subscribers only:
WEIGHT WATCHERS and
are the registered trademarks of Weight Watchers International, Inc. Trademarks used under license by WeightWatchers.com, Inc.
© 2016 Weight Watchers International, Inc. © 2016 WeightWatchers.com, Inc. All rights reserved.