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Great Recipe I added unsweetened almond milk took out the yogurt and added whey protein.
This was delicious and suprisingly filling!!
You can change this recipe easily. Use what you have on hand. You can even add cucumber. Learn to make this basic recipe, then when you have it down change it up!
You can use frozen mango too! Better for you then. I use a splash or 1/4 c. of fat free milk. I also make a double recipe. That way I have two light meals. It will keep one day in the refrigerator.