Creamy Scrambled Eggs with Scallions and Tomatoes
Weight Watchers Recipe
Prep time: 8 min
Cook time: 3 min
Other time: 0 min
An incredibly indulgent breakfast or brunch. Wrap in whole wheat tortillas for a comfort-food lunch.
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1 spray(s) cooking spray
4 large egg(s)
4 large egg white(s)
1/3 cup(s) uncooked scallion(s), sliced
1/2 tsp table salt
1/8 tsp black pepper, freshly ground
3/4 cup(s) fresh tomato(es), diced
2 oz low fat cream cheese, cut into bits
- Coat a medium nonstick skillet with cooking spray; heat over medium heat.
- In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.
- Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese). Yields about 3/4 cup per serving.
- Season to taste before serving, if desired.
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Delish!! I made one serving using a wedge of light creamy swiss Laughing Cow cheese.
This was delicious! I will be eating a lot more of this for breakfast!
Very Tasty and my son even liked it!