Lamb and black bean stir-fry

Name: Lamb and black bean stir-fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 2 tsp Sunflower oil or canola variety; 850 g Vegetable mix, non-starchy, frozen Chinese variety; 400 g Lean lamb mince; 250 g Brown rice microwave packet (1 x 250g packet); 0.5 cup(s) Black bean sauce (125ml); 1 tsp Cornflour

Points®

Total Time

15 min

Prep

5 min

Cook

10 min

Serves

Difficulty

Moderate

Faster than ordering takeaway, this super-quick stir-fry is a delicious one-wok wonder!

Ingredients

Sunflower oil

2 tsp, or canola variety

Vegetable mix, non-starchy, frozen

850 g, Chinese variety

Lean lamb mince

400 g

Brown rice microwave packet

250 g, (1 x 250g packet)

Black bean sauce

½ cup(s), (125ml)

Cornflour

1 tsp

Instructions

Heat a wok over high heat. Add oil and heat for 20 seconds. Stir-fry mince for 3–4 minutes or until browned. Add vegetable mix and stir-fry for 4–5 minutes or until heated through.
Meanwhile, cook rice following packet instructions. Combine sauce, cornflour and ¼ cup (60ml) water in a small bowl. Add sauce mixture to lamb mixture and stir-fry for 1 minute or until heated through. Serve stir-fry with rice.

Notes

TIP: Black bean sauces come in a variety of strengths and consistencies, so add according to taste.

Get up to 40% off*!

Lamb and black bean stir-fry

Ingredients

Instructions

Notes

You might like

Healthy zucchini slice

Spaghetti bolognese

Beef mince chow mein

Vegetarian lasagne

Chinese chicken rissoles

Zucchini and ham slice

You might like

Healthy zucchini slice

Spaghetti bolognese

Beef mince chow mein

Get up to 40% off*!